- Sensorimotor
- Mindfulness-Based
- Cognitive-Behavioral (CBT)
- Brainspotting
- Reconsolidation therapy
- EMDR
Modalities
Our commitment to our clients is that we strive to learn and grow and in turn, bring the most up to date and in-depth knowledge and skills to you. We are trained in multiple modalities and craft the treatment to suit your individual needs and preferences. Some of the modalities we offer are:
- Psychodynamic
- Relational
- Emotion- anD
Emotionally-Focused
- Humanistic
- Narrative
- Somatic Experiencing
- Polyvagal-Informed
- Acceptance & COMMITMENT Therapy