How We Help

Psychodiagnostic and Personality Assessment to individuals ages 18- 65

Short-term and Long-term Psychotherapy with individuals ages 18-65

Virtual Assessment & Psychotherapy

Consultation to clinicians, clients, and community agencies

Public talks and workshops

Wellness training

We are an inclusive group of clinicians who welcome individual adults and couples from diverse cultures and religions, race, gender, & sexual orientation.

WE SPECIALIZE IN

WHAT WE HELP WITH

•  Generalized Anxiety Disorder
•  Panic attacks and Panic Disorder
•  Agoraphobia
•  Social Anxiety & Shyness
•  Phobias (e.g. fear of flying, needle phobia, etc. )
•  Obsessive-Compulsive Disorder
•  Trichotillomania, Skin picking
•  Health Anxiety
•  Fear & avoidance of dental procedures
•  Performance Anxiety

Depression + Mood Disorders

Trauma + Related Disorders

Eating Disorders

Relationship Issues

Anxiety + Related Issues

Wellbeing + Personal Growth

•  Post-Traumatic Stress Disorder (PTSD)
•  Adjustment Disorder
•  Coping with traumatic experiences, including flashbacks, and dissociations
•  Occupational Stress Injury or Trauma (e.g. first responders)
•  War-related Trauma
•  Sexual trauma
•  Childhood neglect and abuse
•  Trauma related to the loss of a loved one

Depression + Mood Disorders

Trauma + Related Disorders

Eating Disorders

Relationship Issues

Anxiety + Related Issues

Wellbeing + Personal Growth

•  Anorexia Nervosa
•  Bulimia Nervosa
•  Binge-Eating Disorder
•  Body Image and Weight Concerns
•  Problematic eating patterns

Depression + Mood Disorders

Trauma + Related Disorders

Eating Disorders

Relationship Issues

Anxiety + Related Issues

Wellbeing + Personal Growth

•  Heal & repair injuries from betrayal and/or infidelity 
•  Address feeling unloved, misunderstood or disconnected in your relationship
•  Improve communication and increase a sense of safety and connection with your partner

Depression + Mood Disorders

Trauma + Related Disorders

Eating Disorders

Relationship Issues

Anxiety + Related Issues

Wellbeing + Personal Growth

•  Desire to deepen understanding of self and others
•  Enhance a sense of fulfillment, creativity and performance

Depression + Mood Disorders

Trauma + Related Disorders

Eating Disorders

Relationship Issues

Anxiety + Related Issues

Wellbeing + Personal Growth

• Sensorimotor
• Mindfulness-Based
• Cognitive-Behavioral
• EMDR (Eye-Movement
  Desensitization
  Reprocessing)
• Brainspotting
• Reconsolidation therapy

Modalities

Our commitment to our clients is that we strive to learn and grow and in turn, bring the most up to date and in-depth knowledge and skills to you. We are trained in multiple modalities and craft the treatment to suit your individual needs and preferences. Some of the modalities we offer are:

• Psychodynamic
• Relational 
• Emotion- anD
  Emotionally-Focused
• Humanistic
• Narrative
• Somatic Experiencing
• Polyvagal-Informed

Have a Few Questions?